Tara is one of Ireland’s top Fitness, Weight Management & Nutrition experts.

Tara is a certified nutritionist and accredited personal trainer who has helped transform thousands of clients in Ireland and the UK. Her online coaching service is now helping many more clients across the world. She runs several online businesses from her base in N.Ireland and specialises in coaching women over 40, her expertise is helping menopausal women overcome issues with body composition with practical lifestyle interventions.